Vinyasa Yoga Is a challenging and invigorating yoga taught in the tradition of Vinyasa Yoga with a blend of flowing postures and stillness for mind, body and spirit. You will gain strength and calm, and feel more energized and alive. This class is an athletic yoga done in a heated room, so be prepared to sweat! You must bring a yoga mat, towel and water.
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Earlier Event: October 24
Slow Flow with Mild Heat Yoga
Later Event: October 24
Slow Flow with Mild Heat Yoga