private Yoga therapy

I work closely with my clients to create a customized plan that caters to each individuals needs and desires. I offer both individual private yoga therapy as well as small group settings.

Let’s explore your habits and patterns of movements and design a personalized yoga movement program to help you:

 

  • Decrease Pain

  • Improve Sleep

  • Learn to Relax

  • Learn to Breathe

  • Increase Energy

  • Improve Strength

  • Improve Mobility

  • Reduce Stress

  • Change Habits

  • Live Better

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Customized Group Yoga Therapy Sessions

Gain the benefits of Private Yoga Therapy in a small group setting.

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“Learning coach...Mentor...non-judgemental listener...are all adjectives I can apply to Cindy Boulter. I first met her about 3-4 months ago in a group Yoga class and now have the privilege of experiencing her private Yoga instruction.



Cindy is grounded in her belief in wholeness and wellness being achieved through a

meditative Yoga experience. I am more at peace, more grounded and focused, and reflect often on this particular Metta statement that Cindy shared with me, “May I be at peace with whatever comes.”



My hope is that many more people will be as fortunate as I to have Cindy journey with them to this place of peace.”


Moira Macdonald;
Private Yoga Therapy