Vinyasa Yoga Is a challenging and invigorating yoga taught in the tradition of Vinyasa Yoga with a blend of flowing postures and stillness for mind, body and spirit. You will gain strength and calm, and feel more energized and alive. This class is an athletic yoga done in a heated room, so be prepared to sweat! You must bring a yoga mat, towel and water.
Back to All Events
Earlier Event: October 22
Group Yoga Therapy Sessions
Later Event: October 23
Vinyasa Yoga