In these small group sessions you will have your own customized Yoga program designed especially for you based on your individual needs. You will have the benefit of supervision, progression and support in the community of a small group setting.

Dates: Tuesdays - Nov 19-Dec 17

Time: 1:30-2:40pm 

Investment: $175.00 for 5 sessions 

How to Register: Click here.

Group Participants must fill out and submit the Needs Evaluation, Questionnaire, and Body Diagram one week prior to the course start date. 

Limited to 8 participants