

SERVICES
YOGA THERAPY
GROUP CLASSES
TEACHER TRAINING
“We carry Inside us the wonders we seek outside us”
- Rumi
CURRENT Virtual YOGA CLASSES
▫️Vinyasa: Tues & Thurs: 4:40 P.M.
▫️Vinyasa: Wed 10:30 A.M.
▫️Gentle // Restorative: Fri 11:45 A.M.

LET’S CONNECT
I’d love to answer your questions about my yoga therapy, teacher training, and retreat offerings. Please fill out the form below and I’ll get back to you within 24 hours.

“This teacher training course is an absolute game changer!
A warm, welcoming environment, teachers that are the very best in the field, complete anatomy training, sequencing training, training to assist and develop an “eye” to truly see your students as you teach, and plenty of time to student teach all await you in this course.
You will receive the best that there is out there in anatomy including functional or pure movement of the body. You will meet amazing people who want to learn more and immerse themselves in yoga just like you. You will be supported in a heart-centred training that encourages you to express how you are feeling and where you want to go.
Cindy and her team are there for you every step of the way, so you NEVER go it alone. This course has given me the essential tools to teach, develop sequences, and help my students in every way possible. I feel confident and refreshed by this course. I am currently teaching at a local studio, and filming video recordings for online programming. I could never have felt confident enough to have done this without this amazing course!”
Valerie Kacian;
200 hours Yoga Teacher training
